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1. Bookmarks: 0 Rotator Cuff Exercises - Prevent Injuries Before They Happen Many people who engage in various sports activities do not do any rotator cuff exercises or any other warm up exercises. Of course, the warm up has to be done before you start your main workout or any kind of sports games (golf, football, tennis etc.).The reasons for not doing any warn up are usually laziness or ignorance, but the out can very well be severe.Take Golfers for example. Many people believe that Golf is a game for people who are too lazy to do any other, ...

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LinkedIn Recommendation: Jonah William - Owner at Tessier Marketing - I thought I was well versed in social media before I found Teo. He has helped me round my skill set with great information only he seems to teach. I went on the web and looked for it later, but it's just not there. The ShareThis.com counters for instance, which definitely don't work right... can't find that anywhere, but it's easy to prove once you know what to test for! Teo really has a way of getting to what works and what works best! - March 17, 2012, Jonah was Teo's client

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